Each Gemstone Intentions Workshop includes the following:

• Guided group meditations that provide opportunities for you to recognize the difference between your own harmonic and dis-harmonic states.

• Journaling prompts to help narrow down the program that is currently running and blocking your efforts to move forward, while creating personal affirmation statements for the days ahead.

• Learn all about the different gemstones, crystals and oils to craft your very own gemstone intention bracelet! These become the physical reminders and tools for what you will be working to shift in your life after you leave class.

• An opportunity to discover the breathing practice technique that rewires the nervous system, throwing those reactive patterns off autopilot and helping you unbox your heart and soul again!

Our hope is that you will leave with a new awareness of your nervous system and how you can use it to work for you as you are confronted with stress, chaos or painful situations. Each participant will also be taking home a gemstone intention bracelet, an encouragement oil bottle of their choice and new practices to keep rewiring at home.

Classes are currently being held at:

Thrive Chiropractic & Wellness Center
7199 Kalamazoo Ave SE, Suite #234
Caledonia, MI 49316